Frasi di Pema Chödron (31 frasi) | Citazioni e frasi celebri

Pema Chödron: 31 citazioni1 Mi piace

Pema Chödron Frasi e Citazioni

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“La verità in cui credete e a cui vi aggrappate vi rende impossibile ascoltare qualcosa di nuovo.”

Pema Chödron

Pema Chödron: Frasi in inglese

“The greatest obstacle to connecting with our joy is resentment.”

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Pema Chödron

“When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless.”

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Pema Chödron

“It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens.”

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Pema Chödron

“Change your attitude, but remain natural.”

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Pema Chödron

Always Maintain a Joyful Mind: And Other <i>Lojong</i> Teachings on Awakening Compassion and Fearlessness

“The truth you believe and cling to makes you unavailable to hear anything new.”

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Pema Chödron

“Nothing ever goes away until it has taught us what we need to know.”

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Pema Chödron

“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.”

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Pema Chödron

“If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.”

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Pema Chödron

“The future is completely open, and we are writing it moment to moment.”

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Pema Chödron

“This is a standard meditation instruction that you can embody in the entirety of your life: do not act out and do not repress. See what happens if you don’t do either of those things.”

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Pema Chödron

How to Meditate: A Practical Guide to Making Friends with Your Mind (2008)

“Meditation helps you to meet your edge; it’s where you actually come up against it and you start to lose it.”

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Pema Chödron

How to Meditate: A Practical Guide to Making Friends with Your Mind (2008)

“The experience of a sad and tender heart is what gives birth to fearlessness.”

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Pema Chödron

How to Meditate: A Practical Guide to Making Friends with Your Mind (2008)

“But there is that feeling. And there’s always another challenge, and that keeps us humble. Life knocks you off your pedestal.”

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Pema Chödron

How to Meditate: A Practical Guide to Making Friends with Your Mind (2008)

“We can't control what's going to happen but we can grow in awareness of what is happening.”

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Pema Chödron

How to Meditate: A Practical Guide to Making Friends with Your Mind (2008)

“When we multitask and split up our mind into a million directions, we are actually creating our own suffering, because these habits strengthen strong emotional reactivity and discursive thought.”

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Pema Chödron

How to Meditate: A Practical Guide to Making Friends with Your Mind (2008)

“But the Buddhist teachings are not only about removing the symptoms of suffering, they’re about actually removing the cause, or the root, of suffering.”

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Pema Chödron

How to Meditate: A Practical Guide to Making Friends with Your Mind (2008)

“Meditation is just gently coming back again and again to what's right here.”

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Pema Chödron

How to Meditate: A Practical Guide to Making Friends with Your Mind (2008)

“The principle of nowness is very important to any effort to establish an enlightened society.”

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Pema Chödron

How to Meditate: A Practical Guide to Making Friends with Your Mind (2008)

“Life is a good teacher and a good friend. Things are always in transition, if we could only realize it.”

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Pema Chödron