Frasi di Eihei Dōgen

“Tenete le mani aperte, tutta la sabbia del deserto passerà nelle vostre mani. Chiudete le mani, non otterrete che qualche granello di sabbia.”

“La maggior parte delle persone crede che il tempo trascorra; in realtà esso sta sempre là dov'è. Questa idea del trascorrere può essere chiamata tempo, ma è un'idea inesatta; infatti, dato che lo si può vedere solo come un trascorrere, non si può comprendere che esso sta proprio dov'è.”

“Se volete realizzare il Risveglio dovete praticarlo qui ed ora senza il minimo indugio.”

“L'illuminazione è come il riflesso della luna nell'acqua. La luna non si bagna né l'acqua si rompe. Sebbene la sua luce sia diffusa e grande, la luna si riflette anche in una pozzanghera di pochi centimetri. La luna tutta quanta e l'intero cielo si riflettono in una goccia di rugiada sull'erba.”

“Per cinquantaquattro anni | ho ornato il cielo di stelle. | Ora balzo attraverso – | che rovinio!”

“Studiare la Via del Buddha è studiare se stessi. Studiare se stessi è dimenticare se stessi. E dimenticare se stessi è percepire se stessi come tutte le cose. Realizzare questo è lasciar cadere mente e corpo di se stessi e degli altri. Una volta che avete raggiunto questo stadio, sarete distaccati anche dall'illuminazione e la agirete ininterrottamente, senza pensare ad essa.”

“Non considerate mai definitivo il vostro punto di vista; per sviluppare una comprensione unificata occorre investigare interpretazioni alternative.”

“Uno sciocco vede se stesso come separato, ma un uomo saggio vede gli altri come se stesso.”

“All'interno di questa vacuità una solida roccia è vacuità.”

“Se non riesci a trovare la verità là dove sei, in quale altro luogo speri di trovarla?”

“Il legno da bruciare si trasforma in cenere. La cenere non si ritrasforma mai in legno da bruciare. Non si deve tuttavia giungere alla conclusione affrettata, sulla scorta di questa osservazione piccola che le ceneri vengono dopo la legna da ardere prima. Sappi che la legge ad ardere rimane nello stato proprio al suo Dharma [il suo stato ontologico] che quello di essere «legna da ardere». Benché abbia un «prima» e un «dopo», esso è tagliato tanto dal «prima» quanto dal «dopo». Allo stesso modo, le ceneri rimangono nello stato proprio al loro Dharma che è di «essere-ceneri», in questo stato, tuttavia, essi hanno un «prima» e un «dopo.»”

“Se non riusciamo a realizzare lo specchio lucidando una tegola, non possiamo realizzare lo specchio neppure lucidando lo specchio. Chi comprende ciò?”

“Abitualmente consideriamo gli oggetti della natura quali la terra, i fiumi, il sole, la luna e le stelle, come fossero cose esterne alla nostra mente; in realtà queste cose sono la mente stessa. Non pensate che questo significhi che ogni cosa è solo all'interno della vostra mente. Abbandonate la nozione di fuori, dentro, venire e andare. La mente indivisa non è né all'esterno né all'interno; essa viene e va liberamente, senza attaccamento.”

“A fool sees himself as another, but a wise man sees others as himself.”

“Life and death are of supreme importance. Time swiftly passes by and opportunity is lost. Each of us should strive to awaken. Awaken! Take heed, do not squander your life.”

“Do not be concerned with the faults of other persons. Do not see others' faults with a hateful mind. There is an old saying that if you stop seeing others' faults, then naturally seniors and venerated and juniors are revered. Do not imitate others' faults; just cultivate virtue. Buddha prohibited unwholesome actions, but did not tell us to hate those who practice unwholesome actions.”

“No matter how bad a state of mind you may get into, if you keep strong and hold out, eventually the floating clouds must vanish and the withering wind must cease.”

“do not view mountains from the scale of human thought”

“Just study Buddhism. Don't follow the sentiments of the world.”

“People who truly follow the Way would do well to conceal the fact that they are Buddhists.”

“Because monks come from the midst of purity, they consider as good and pure what does not arouse desire among other people.”

“If he cannot stop the mind that seeks after fame and profit, he will spend his life without finding peace.”

“If you are unable to find the truth right where you are, where else do you expect to find it?”

“Forgetting oneself is opening oneself”

“Prefer to be defeated in the presence of the wise than to excel among fools.”

“When you paint Spring, do not paint willows, plums, peaches, or apricots, but just paint Spring. To paint willows, plums, peaches, or apricots is to paint willows, plums, peaches, or apricots - it is not yet painting Spring.”

“Your body is like a dew-drop on the morning grass, your life is as brief as a flash of lightning. Momentary and vain, it is lost in a moment. (From 'Fukan zazengi')”

“To escape from the world means that one's mind is not concerned with the opinions of the world.”

“But do not ask me where I am going,
As I travel in this limitless world,
Where every step I take is my home.”

“It is only due to a lack of heart for the Way and a lack of skill in handling their daily conduct that people become vainly tied to fame and gain.”

“Zazen is the ultimate practice. This is indeed the True Self. The Buddhadharma is not to be sought outside of this.”

“The Buddha said, "Elements come together and form this body. At the time of appearing, elements appear. At the time of disappearing, elements disappear. When elements appear, I do not say "I" appear. When elements disappear, I do not say "I" disappear. Past moments and future moments do not arise in sequence. Past elements and future elements are not in alignment. This is the meaning of ocean mudra samadhi."
Closely investigate these words by the Buddha. Attaining the way and entering realization does not necessarily require extensive learning or realization. Anyone can attain the way through a simple verse of four lines. Even scholars of extensive learning can enter realization through a one line verse.”

“Buddhas and Ancestors continuously maintain ocean mudra samadhi. While swimming in this samadhi, they expound, realize, practice.”

“Right and wrong are temporal, but time is neither right nor wrong. Right and wrong are the Dharma, but the Dharma is neither right nor wrong. In the balance of the Dharma, wrong is balanced. In the balance of the Dharma, right is balanced.
And so, in learning of complete and utter Awakening, in hearing the Teachings, doing the training, and realizing the effect, this is profound, vast, and wonderful. Some hear of unsurpassed Awakening from good friends, and some hear of it from the sutras. What one hears first is, "Not doing wrong action." If one does not hear “not doing wrong action,” one is not hearing the Buddhas' true Dharma but demonic talk. Know that hearing “not doing wrong action” is hearing the Buddhas' true Dharma.”

“When other sects speak well of Zen, the first thing that they praise is its poverty.”

“To study Buddhism is to study ourselves. To study ourselves is to forget ourselves.”

“In the great way of going beyond, no endeavor is complete without being one with myriad things. This is ocean mudra samadhi.”

“Students today should begrudge every moment of time. This dewlike life fades away; time speeds swiftly. In this short life of ours, avoid involvement in superfluous things and just study the Way.”

“Something you want badly enough can always be gained. No matter how fierce the enemy, how remote the beautiful lady, or how carefully guarded the treasure, there is always a means to the goal for the earnest seeker. The unseen help of the guardian gods of heaven and earth assure fulfillment.”

“Yet you must not cling to the words of the old sages either; they, too, may not be right. Even if you believe them, you should be alert so that, in the event that something superior comes along, you may follow that.”

“The primordial Buddhas are saying,
: "Not doing wrong action,
Sincerely doing every kind of good,
naturally clarifies this mind.
This is the Teaching of all the Buddhas."
This is the universal precept of the Seven Buddhas, our Founding Ancestors, and is truly transmitted by earlier Buddhas to later Buddhas and is received by later Buddhas from earlier Buddhas. It is not only the Teaching of the Seven Buddhas but of all the Buddhas. This principle must be investigated and mastered through practice.”

“Coming, going, the waterbirds
don't leave a trace
don't follow a path.”