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Frasi di Carl Rogers

Carl Ramson Rogers è stato uno psicologo statunitense, fondatore della terapia non direttiva e noto per i suoi studi sul counseling e la psicoterapia all'interno della corrente umanistica della psicologia. Wikipedia  

✵ 8. Gennaio 1902 – 4. Febbraio 1987
Carl Rogers photo
Carl Rogers: 42 citazioni108 Mi piace

Carl Rogers frasi celebri

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“Esiste una direzione, ma non una destinazione.”

Carl Rogers

“Ogni persona è un'isola in se stessa, e lo è in un senso molto reale, e può gettare dei ponti verso le altre isole solamente se vuole ed è in grado di essere se stessa.”

Carl Rogers

La terapia centrata sul cliente

“Quando una persona capisce di essere sentita profondamente, i suoi occhi si riempiono di lacrime. Io credo che, in un senso molto reale, pianga di gioia. È come se stesse dicendo: «Grazie a Dio, qualcuno mi ascolta. Qualcuno sa cosa vuol dire essere me.»”

Carl Rogers

Origine: Da un articolo del 1958; citato in Jeremy Rifkin, La civiltà dell'empatia: La corsa verso la coscienza globale nel mondo in crisi, traduzione di Paolo Canton, Mondadori, Milano, 2010, p. 15. ISBN 978-88-04-59548-9

“La nostra prima reazione di fronte all'affermazione di un altro è una valutazione o un giudizio, anziché uno sforzo di comprensione. Quando qualcuno esprime un sentimento o un atteggiamento o un'opinione tendiamo subito a pensare "è ingiusto", "è stupido", "è anormale", "è irragionevole", "è scorretto", "non è gentile". Molto di rado ci permettiamo di "capire" esattamente quale sia per lui il significato dell'affermazione.”

Carl Rogers

La terapia centrata sul cliente

“Non produce alcun frutto, a lungo andare, nei rapporti personali, comportarsi come se si fosse diversi da come si è.”

Carl Rogers

La terapia centrata sul cliente

Frasi sulle persone di Carl Rogers

“Nella persona vi è una forza che ha una direzione fondamentale positiva. Più l'individuo è capito e accettato profondamente, più tende a lasciar cadere le false "facciate" con cui ha affrontato la vita e più si muove in una direzione positiva, di miglioramento.”

Carl Rogers

La terapia centrata sul cliente

“Solo una persona può sapere se ciò che faccio è onesto, esatto, aperto e valido, o falso, chiuso e non valido, e quella persona sono io.”

Carl Rogers

La terapia centrata sul cliente

Carl Rogers Frasi e Citazioni

“La tendenza a giudicare gli altri è la più grande barriera alla comunicazione e alla comprensione.”

Carl Rogers

Origine: Da Harvard business review, 1952.

“Quel che sono è sufficiente, se solo riesco ad esserlo.”

Carl Rogers

La terapia centrata sul cliente

“Ho imparato che la comprensione organismica globale di una situazione è più degna di fiducia che non la mia ragione.”

Carl Rogers

La terapia centrata sul cliente

“La valutazione degli altri non mi serve da guida.”

Carl Rogers

La terapia centrata sul cliente

“Il processo della buona vita… significa immergersi appieno nella corrente della vita.”

Carl Rogers

Origine: Citato in AA.VV., Il libro della psicologia, traduzione di Giuliana Lupi, Gribaudo, 2018, p. 137. ISBN 9788858015018

Carl Rogers: Frasi in inglese

“People are just as wonderful as sunsets if I can let them be… When I look at a sunset, I don’t find myself saying, "Soften the orange a bit on the right hand corner"… I don’t try to control a sunset. I watch with awe as it unfolds.”

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Carl R. Rogers

Origine: "Freedom to learn" (1969), p.236.
Origine: A Way of Being

Carl R. Rogers frase: “The curious paradox is that when I accept myself just as I am, then I can change.”

“The curious paradox is that when I accept myself just as I am, then I can change.”

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Carl R. Rogers

Origine: On Becoming a Person: A Therapist's View of Psychotherapy

“What is most personal is most universal.”

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Carl R. Rogers

Origine: On Becoming a Person: A Therapist's View of Psychotherapy

“When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me”

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Carl R. Rogers

“The good life is a process, not a state of being. It is a direction not a destination.”

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Carl R. Rogers

Person to person: The problem of being human: A new trend in psychology (1967)
Origine: page 187.

“The degree to which I can create relationships, which facilitate the growth of others as separate persons, is a measure of the growth I have achieved in myself.”

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Carl R. Rogers

Origine: On Becoming a Person: A Therapist's View of Psychotherapy

“What I am is good enough, if I could just be it openly.”

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Carl R. Rogers

On Becoming a Person (1961)
Origine: page # not specified

“We cannot change, we cannot move away from what we are, until we thoroughly accept what we are. Then change seems to come about almost unnoticed.”

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Carl R. Rogers

Origine: On Becoming a Person

“If I let myself really understand another person, I might be changed by that understanding. And we all fear change. So as I say, it is not an easy thing to permit oneself to understand an individual”

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Carl R. Rogers

Origine: On Becoming a Person: A Therapist's View of Psychotherapy

“Experience is, for me, the highest authority. The touchstone of validity is my own experience. No other person's ideas, and none of my own ideas, are as authoritative as my experience. It is to experience that I must return again and again, to discover a closer approximation to truth as it is in the process of becoming in me. Neither the Bible nor the prophets -- neither Freud nor research -- neither the revelations of God nor man -- can take precedence over my own direct experience. My experience is not authoritative because it is infallible. It is the basis of authority because it can always be checked in new primary ways. In this way its frequent error or fallibility is always open to correction.”

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Carl R. Rogers

On Becoming a Person (1961)
Origine: page 23-24

“In my early professional years I was asking the question: How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his own personal growth?”

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Carl R. Rogers

“It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried.”

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Carl R. Rogers

On Becoming a Person (1961)
Origine: page 11

“If we value independence, if we are disturbed by the growing conformity of knowledge, of values, of attitudes, which our present system induces, then we may wish to set up conditions of learning which make for uniqueness, for self-direction, and for self-initiated learning.”

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Carl R. Rogers

On Becoming a Person (1961)
Origine: page # not specified

“a person is a fluid process, not a fixed and static entity; a flowing river of change, not a block of solid material; a continually changing constellation of potentialities, not a fixed quantity of traits.”

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Carl R. Rogers

Origine: On Becoming a Person: A Therapist's View of Psychotherapy

“Don't be the ammunition wagon, be the rifle … knowledge exists primarily for use.”

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Carl R. Rogers

On Becoming a Person (1961)
Origine: page 281

“Freedom from a desire to control the outcome, and respect for the capacity of the group, and skills in releasing individual expression”

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Carl R. Rogers

Carl Rogers on Personal Power (1977)

“Allowance of the freedom of choices in direction, either for the group or individuals particularly in the near future”

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Carl R. Rogers

Carl Rogers on Personal Power (1977)
Origine: page 113

“There is in every organism, at whatever level, an underlying flow of movement toward constructive fulfillment of its inherent possibilities.”

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Carl R. Rogers

Carl Rogers on Personal Power (1977)
Origine: page 7

“Facilitative attitudes (and skills) can help a therapist gain entry into the group”

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Carl R. Rogers

Carl Rogers on Personal Power (1977)

“Acceptance of the problems experienced by the group where they are clearly defined as issues”

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Carl R. Rogers

Carl Rogers on Personal Power (1977)

“The very essence of the creative is its novelty, and hence we have no standard by which to judge it.”

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Carl R. Rogers

On Becoming a Person (1961)
Origine: page 351

“Managers today come up against a few more communication barriers. One is the pressure of time. Listening carefully takes time, and managers have little of that to spare. In today’s business culture especially, with its emphasis on speed, already pressed managers may give short shrift to the slower art of one-on-one communication.”

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Carl R. Rogers

Carl Rogers, and Fritz Roethlisberger. "Barriers and gateways to communication." Harvard Business Review, 1952.

“Openness to all attitudes no matter how extreme or unrealistic they may seem”

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Carl R. Rogers

Carl Rogers on Personal Power (1977)

“I have gradually come to one negative conclusion about the good life. It seems to me that the good life is not any fixed state. It is not, in my estimation, a state of virtue, or contentment, or nirvana, or happiness. It is not a condition in which the individual is adjusted or fulfilled or actualized. To use psychological terms, it is not a state of drive-reduction, or tension-reduction, or homeostasis”

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Carl R. Rogers

Person to person: The problem of being human: A new trend in psychology (1967)
Origine: page 185-186.

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