Frasi di Martin Luther King
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36 potenti parole di amore, uguaglianza e giustizia che ispirano il cambiamento

Scoprite le parole potenti e ispiratrici di Martin Luther King, Jr. un leader visionario che ha sostenuto l'amore contro l'odio, l'uguaglianza contro la discriminazione e la giustizia contro il silenzio. Esplorate le sue famose citazioni che continuano a risuonare e a ispirare il cambiamento nel mondo di oggi.

Martin Luther King Jr., nato con il nome Michael King Jr., è stato un attivista e politico statunitense. Come pastore protestante, è diventato un leader fondamentale nel movimento per i diritti civili degli afroamericani. Ha studiato la filosofia della non violenza di Mahatma Gandhi e Richard Gregg, contribuendo così alla sua visione pacifista.

Il suo impegno sociale è evidente nella Letter from Birmingham Jail del 1963 e in Strength to Love, che rappresentano una potente dichiarazione della sua incessante lotta per la giustizia. Conosciuto come un "apostolo instancabile della resistenza non violenta" e un "eroe per i reietti", Martin Luther King ha sempre lavorato per eliminare pregiudizi etnici negli anni '50 e '60 in America. Ha predicato l'amore e la non violenza come alternative allo status quo passivo o alla violenza preferita da altri gruppi di colore, come i seguaci di Malcolm X.

In breve, Martin Luther King Jr. è stato un leader ispiratore nella lotta per i diritti civili degli afroamericani, promuovendo la resistenza non violenta come strumento di cambiamento sociale positivo.

✵ 15. Gennaio 1929 – 4. Aprile 1968
Martin Luther King photo
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Martin Luther King frasi celebri

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Questa traduzione è in attesa di revisione. È corretto?
Questa traduzione è in attesa di revisione. È corretto?

Martin Luther King Frasi e Citazioni

“La salvezza dell'uomo è nelle mani dei disadattati creativi.”

da La forza d'amare
La forza di amare

“Ignorare il male equivale ad esserne complici.”

da Il sogno della non violenza. Pensieri
Il sogno della non violenza

Questa traduzione è in attesa di revisione. È corretto?

“[Rifiutando una pistola ricevuta in regalo] Sono un predicatore della non violenza. Non ho diritto di portarla. E poi, ciò che conta non è quanto si vive, ma come si vive.”

Citazioni di Martin Luther King
Origine: Citato in Teresio Bosco, Uomini come noi, Società Editrice Internazionale, Torino, 1968.

“Questo 4 di luglio è vostro, non mio.”

da Il sogno della non violenza. Pensieri
Il sogno della non violenza

“Per il progresso dell'umanità, non si può sfuggire a Gandhi. Egli visse, pensò ed operò ispirato dalla visione dell'umanità che evolve verso un mondo di pace e di armonia. Ignorandolo, lo facciamo a nostro rischio e pericolo.”

Citazioni di Martin Luther King
Origine: Da The Words of Martin Luther King Jr., New Market Press, New York, 1983, p. 71; citato in Dennis Dalton, Gandhi, il Mahatma: il potere della nonviolenza, traduzione di Andrea Boni, ECIG, Genova, 1998, p. 13. ISBN 88-7545-842-1

“Cristo ci ha dato gli obiettivi, Mahatma Gandhi la tattica.”

Citazioni di Martin Luther King
Origine: Citato in AA.VV. 2018, p. 225.

Questa traduzione è in attesa di revisione. È corretto?

Martin Luther King: Frasi in inglese

“If it may be said of the slavery era that the white man took the world and gave the Negro Jesus, then it may be said of the Reconstruction era that the southern aristocracy took the world and gave the poor white man Jim Crow. He gave him Jim Crow. And when his wrinkled stomach cried out for the food that his empty pockets could not provide, he ate Jim Crow, a psychological bird that told him that no matter how bad off he was, at least he was a white man, better than the black man.”

1960s, How Long, Not Long (1965)
Contesto: If it may be said of the slavery era that the white man took the world and gave the Negro Jesus, then it may be said of the Reconstruction era that the southern aristocracy took the world and gave the poor white man Jim Crow. He gave him Jim Crow. And when his wrinkled stomach cried out for the food that his empty pockets could not provide, he ate Jim Crow, a psychological bird that told him that no matter how bad off he was, at least he was a white man, better than the black man. And he ate Jim Crow. And when his undernourished children cried out for the necessities that his low wages could not provide, he showed them the Jim Crow signs on the buses and in the stores, on the streets and in the public buildings. And his children, too, learned to feed upon Jim Crow, their last outpost of psychological oblivion. Thus, the threat of the free exercise of the ballot by the Negro and the white masses alike resulted in the establishment of a segregated society. They segregated southern money from the poor whites; they segregated southern mores from the rich whites; they segregated southern churches from Christianity; they segregated southern minds from honest thinking; and they segregated the Negro from everything. That’s what happened when the Negro and white masses of the South threatened to unite and build a great society: a society of justice where none would pray upon the weakness of others; a society of plenty where greed and poverty would be done away; a society of brotherhood where every man would respect the dignity and worth of human personality.

“Now there is a final reason I think that Jesus says, "Love your enemies." It is this: that love has within it a redemptive power. And there is a power there that eventually transforms individuals. That’s why Jesus says, "Love your enemies." Because if you hate your enemies, you have no way to redeem and to transform your enemies. But if you love your enemies, you will discover that at the very root of love is the power of redemption.”

1950s, Loving Your Enemies (November 1957)
Contesto: Now there is a final reason I think that Jesus says, "Love your enemies." It is this: that love has within it a redemptive power. And there is a power there that eventually transforms individuals. That’s why Jesus says, "Love your enemies." Because if you hate your enemies, you have no way to redeem and to transform your enemies. But if you love your enemies, you will discover that at the very root of love is the power of redemption. You just keep loving people and keep loving them, even though they’re mistreating you. Here’s the person who is a neighbor, and this person is doing something wrong to you and all of that. Just keep being friendly to that person. Keep loving them. Don’t do anything to embarrass them. Just keep loving them, and they can’t stand it too long. Oh, they react in many ways in the beginning. They react with bitterness because they’re mad because you love them like that. They react with guilt feelings, and sometimes they’ll hate you a little more at that transition period, but just keep loving them. And by the power of your love they will break down under the load. That’s love, you see. It is redemptive, and this is why Jesus says love. There’s something about love that builds up and is creative. There is something about hate that tears down and is destructive. So love your enemies.

“It is no longer a choice between violence and nonviolence; it is either nonviolence or nonexistence.”

1960s, Keep Moving From This Mountain (1965)
Contesto: We’ve got to move on to the point of seeing that on the international scale, war is obsolete -- that it must somehow be cast into unending limbo. But in a day when Sputniks and Explorers are dashing through outer space and guided ballistic missiles are carving highways of death through the stratosphere, no nation can win a war. It is no longer a choice between violence and nonviolence; it is either nonviolence or nonexistence. And the alternative to disarmament, the alternative to a greater suspension of nuclear tests, the alternative to strengthening the United Nations and thereby disarming the whole world may well be a civilization plunged into the abyss of annihilation. And so we must rise up and beat our swords into plowshares, and our spears into pruning hooks and nations must not rise up against nations, neither must they study war anymore.

“Love is the only force capable of transforming an enemy to a friend.”

1950s, Loving Your Enemies (Christmas 1957)
Contesto: A third reason why we should love our enemies is that love is the only force capable of transforming an enemy into a friend. We never get rid of an enemy by meeting hate with hate; we get rid of an enemy by getting rid of enmity. By its very nature, love creates and builds up. Love transforms with redemptive power.

“The first question which the priest and the Levite asked was: 'If I stop to help this man, what will happen to me?' But… the good Samaritan reversed the question: 'If I do not stop to help this man, what will happen to him?”

1960s, I've Been to the Mountaintop (1968)
Contesto: I remember when Mrs. King and I were first in Jerusalem. We rented a car and drove from Jerusalem down to Jericho. And as soon as we got on that road, I said to my wife, "I can see why Jesus used this as a setting for his parable." It's a winding, meandering road. It's really conducive for ambushing. You start out in Jerusalem, which is about 1200 miles, or rather 1200 feet above sea level. And by the time you get down to Jericho, fifteen or twenty minutes later, you're about 2200 feet below sea level. That's a dangerous road. In the day of Jesus it came to be known as the "Bloody Pass." And you know, it's possible that the priest and the Levite looked over that man on the ground and wondered if the robbers were still around. Or it's possible that they felt that the man on the ground was merely faking. And he was acting like he had been robbed and hurt, in order to seize them over there, lure them there for quick and easy seizure. And so the first question that the Levite asked was, "If I stop to help this man, what will happen to me?" But then the Good Samaritan came by. And he reversed the question: "If I do not stop to help this man, what will happen to him?".

“Free at last, Free at last, Thank God almighty we are free at last.”

1960s, I Have A Dream (1963)
Origine: I Have a Dream: Writings and Speeches That Changed the World
Contesto: When we let freedom ring, when we let it ring from every village and every hamlet, from every state and every city, we will be able to speed up that day when all of God's children, black men and white men, Jews and Gentiles, Protestants and Catholics, will be able to join hands and sing in the words of the old Negro spiritual, "Free at last! Free at last! Thank God Almighty, we are free at last!"

“An individual has not begun to live until he can rise above the narrow horizons of his particular individualistic concerns to the broader concerns of all humanity. And this is one of the big problems of life, that so many people never quite get to the point of rising above self. And so they end up the tragic victims of self-centeredness. They end up the victims of distorted and disrupted personality.”

Variants (Many of MLKs' speeches were delivered many times with slight variants): An Individual has not started living fully until they can rise above the narrow confines of individualistic concerns to the broader concerns of humanity. Every person must decide at some point, whether they will walk in light of creative altruism or in the darkness of destructive selfishness. This is the judgment: Life's most persistent and urgent question is: 'What are you doing for others?'
As quoted in The Words of Martin Luther King, Jr. by Coretta Scott King, Second Edition (2011), Ch. "Community of Man", p. 3
1950s, Conquering Self-centeredness (1957)

“Returning violence for violence multiplies violence, adding deeper darkness to a night already devoid of stars… Hate cannot drive out hate: only love can do that.”

Martin Luther King, Jr. libro Strength to Love

This passage contains some phrases King later used in "Where Do We Go From Here?" (1967) which has a section below.
1950s, Loving Your Enemies (Christmas 1957)
Variante: Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate, only love can do that.
Origine: Mentioned in "Out of Osama's Death, a Fake Quotation Is Born" by Megan McArdle, The Atlantic (May 2011) http://www.theatlantic.com/national/archive/2011/05/out-of-osamas-death-a-fake-quotation-is-born/238220/, and widely distributed on twitter http://twitter.com/#!/jmadly/status/65314784136011776 as a quote of King, after the death of Osama bin Laden, the first sentence is one written by Jessica Dovey http://i.imgur.com/cqtjw.jpg on her Facebook page, which became improperly combined by others with genuine statements of King, whom she quoted, and which occur in Strength to Love (1963), Ch. 5 : Loving your enemies, and in Where Do We Go from Here : Chaos or Community? (1967), p. 62.
For the full story see "Anatomy of a Fake Quotation" by Megan McArdle, The Atlantic (May 3, 2011) http://www.theatlantic.com/national/archive/2011/05/anatomy-of-a-fake-quotation/238257/ and for the Facebook version of the quote see Did Martin Luther King, Jr. say that “I will not rejoice in the death of one, not even an enemy”? at skeptics.stackexchange.com http://skeptics.stackexchange.com.
Contesto: Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. Hate multiplies hate, violence multiplies violence, and toughness multiplies toughness in a descending spiral of destruction.
Contesto: Let us move now from the practical how to the theoretical why: Why should we love our enemies? The first reason is fairly obvious. Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. Hate multiplies hate, violence multiplies violence, and toughness multiplies toughness in a descending spiral of destruction. So when Jesus says "love your enemies," he is setting forth a profound and ultimately inescapable admonition. Have we not come to such an impasse in the modern world that we must love our enemies-or else? The chain reaction of evil-Hate begetting hate, wars producing more wars-must be broken, or we shall be plunged into the dark abyss of annihilation.
Contesto: I mourn the loss of thousands of precious lives, but I will not rejoice in the death of one, not even an enemy. Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.

“What is needed is a realization that power without love is reckless and abusive, and love without power is sentimental and anemic. Power at its best is love implementing the demands of justice, and justice at its best is power correcting everything that stands against love.”

1960s, Where Do We Go from Here: Chaos or Community? (1967)
Contesto: Power properly understood is nothing but the ability to achieve purpose. It is the strength required to bring about social, political and economic change. … Now a lot of us are preachers, and all of us have our moral convictions and concerns, and so often have problems with power. There is nothing wrong with power if power is used correctly. You see, what happened is that some of our philosophers got off base. And one of the great problems of history is that the concepts of love and power have usually been contrasted as opposites — polar opposites — so that love is identified with a resignation of power, and power with a denial of love.
It was this misinterpretation that caused Nietzsche, who was a philosopher of the will to power, to reject the Christian concept of love. It was this same misinterpretation which induced Christian theologians to reject the Nietzschean philosophy of the will to power in the name of the Christian idea of love. Now, we've got to get this thing right. What is needed is a realization that power without love is reckless and abusive, and love without power is sentimental and anemic. Power at its best is love implementing the demands of justice, and justice at its best is power correcting everything that stands against love. And this is what we must see as we move on. What has happened is that we have had it wrong and confused in our own country, and this has led Negro Americans in the past to seek their goals through power devoid of love and conscience.
This is leading a few extremists today to advocate for Negroes the same destructive and conscienceless power that they have justly abhorred in whites. It is precisely this collision of immoral power with powerless morality which constitutes the major crisis of our times.

“Of all the forms of inequality, injustice in healthcare is the most shocking and inhumane.”

Speech to the Second National Convention of the Medical Committee for Human Rights – Chicago (25 March 1966), as quoted in Dan Munro, "America's Forgotten Civil Right - Healthcare" http://www.forbes.com/sites/danmunro/2013/08/28/americas-forgotten-civil-right-healthcare/, Forbes (28 August 2013). See also: Amanda Moore, "Tracking Down Martin Luther King, Jr.'s Words on Health Care", Huffington Post (18 August 2013) http://www.huffingtonpost.com/amanda-moore/martin-luther-king-health-care_b_2506393.html
1960s

“We have flown the air like birds and swum the sea like fishes, but have yet to learn the simple act of walking the earth like brothers.”

1960s, The Quest for Peace and Justice (1964)
Contesto: There is a sort of poverty of the spirit which stands in glaring contrast to our scientific and technological abundance. The richer we have become materially, the poorer we have become morally and spiritually. We have learned to fly the air like birds and swim the sea like fish, but we have not learned the simple art of living together as brothers.

“Quietly endure, silently suffer and patiently wait.”

Martin Luther King, Jr. libro Why We Can't Wait

Origine: Why We Can't Wait

“Justice runs down like water, and righteousness like a mighty stream.”

A phrase used in many notable speeches by King, which is actually a quotation of Amos 5:24 in the Bible.
Misattributed
Variante: Justice runs down like water, and righteousness like a mighty stream.
Origine: Letter from the Birmingham Jail

“The other, Jesus Christ, was an extremist for love, truth and goodness, and thereby rose above his environment. Perhaps the South, the nation and the world are in dire need of creative extremists.”

1960s, Letter from a Birmingham Jail (1963)
Contesto: But though I was initially disappointed at being categorized as an extremist, as I continued to think about the matter I gradually gained a measure of satisfaction from the label. Was not Jesus an extremist for love: "Love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you." Was not Amos an extremist for justice: "Let justice roll down like waters and righteousness like an ever flowing stream." Was not Paul an extremist for the Christian gospel: "I bear in my body the marks of the Lord Jesus." Was not Martin Luther an extremist: "Here I stand; I cannot do otherwise, so help me God." And John Bunyan: "I will stay in jail to the end of my days before I make a butchery of my conscience." And Abraham Lincoln: "This nation cannot survive half slave and half free." And Thomas Jefferson: "We hold these truths to be self evident, that all men are created equal..." So the question is not whether we will be extremists, but what kind of extremists we will be. Will we be extremists for hate or for love? Will we be extremists for the preservation of injustice or for the extension of justice? In that dramatic scene on Calvary's hill three men were crucified. We must never forget that all three were crucified for the same crime — the crime of extremism. Two were extremists for immorality, and thus fell below their environment. The other, Jesus Christ, was an extremist for love, truth and goodness, and thereby rose above his environment. Perhaps the South, the nation and the world are in dire need of creative extremists.

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